Don't Forget: Simple Steps Starts Tomorrow!

In case you missed the first posting, please click here.

Tomorrow, we will be starting our Simple Steps journey! Make sure you have picked up your copy of: Simple Steps: 10 weeks to Getting Control of Your Life.

I'll post the four new habits we'll have for week one. But you'll need to do the work of reading all the detailed information from the book. The authors do a wonderful job of explaining each in detail and making you understand the importance of each habit for your health/weight/spirit/home.

I'll also post my progress with each later in the week and I hope that you'll share yours, too!

Until tomorrow...