1/23/2009

Fitness Fridays: Week 3


This, by far, has been the toughest week for fitness for me. Not only was I tempted by several high calorie foods at Nathan's birthday party, but I also haven't been feeling well and haven't been working out like I was in weeks prior.

BUT, since I dialed down the routines, I also dialed down any junk I ate. I've been focusing more on eating healthy foods so I don't have as much to "work off." My goal at the end of this week was to just maintain my current weight. That would be a victory for me. In the end, I lost weight!! I am down to 116.8.

I'm hoping that this cold/headache subsides so I can get right back on track with the exercise. If not, I'm just going to have to work through it. I have heard how exercise can actually make you feel better. Maybe I'll test that theory! :)

My exercise bike has also been calling out to me. What I love about it is that it has a cd player built in so I can jam to tunes while I ride. It also has the ability to hook up to your VCR so you can watch backgrounds of things such as Hawaii while you ride. I picked up the bike a few years back so they don't sell them much anymore. But it's a Proform GL 105 Interactive Trainer, in case you ever see anyone selling it.

I sure hope your fitness week has been going well. Click here to read stories from other WiiFit Mommies. And if you haven't already, sign-up for the WiiFit Mommies group. The next twitter party is only a few weeks away. And the giveaways at the last party were great!

6 comments:

  1. Good job, Jaycie!
    You survived the birthday better than I did!! LOL

    Yor bike sounds cool... I wouldn't have anywhere to put it here in my little house :)

    Congrats on surviving the week!! I'm proud of you!

    Feel better soon :)

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  2. I haven't seen 116 since I was 11! You're doing great!

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  3. I would love to win this dvd. I have been actually sticking to my resolution this year, I am eating healthy and exercising daily. But I am easily bored, so this dvd would be great to add to the one I already have.

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