Fitness Giveaway: Week 2: Denise Austin Personal Training System

***The Giveaway has ended. Thank you to all who entered!***

As promised, there is another fitness DVD giveaway this week! I'm offering these giveaways with the hope that all of you will start this year off by getting and staying healthy. I'm excited about this one as it's for my favorite fitness expert, Denise Austin. The woman is 52 yrs old and looks like she's in her 30s! And she has this way of keeping you pushing forward during a workout.

So this week's giveaway is for her Personal Training System.

I actually own this one personally. What I love about the DVD is that you can create your own workouts.

These include sections devoted to cardio (available at low and high intensity levels, both about 20 minutes long), upper and lower body exercises (offered at low, medium, and high intensity, each about ten minutes long), and abdominal and stretching segments (the same for all levels, these also last about ten minutes). Meanwhile, the "custom workout" option enables users to combine any or all of these elements according to taste and fitness level.

So for those of you who don't own a WiiFit, here's your chance to create your own fitness routine!

The giveaway is simple. Just leave a comment with your name and email address. I do respect everyone's need for privacy. So if you feel uncomfortable displaying your info, you can still enter. Just email me directly at coupongeek@live.com

I'm going to cut the entries off on Thursday at Noon. (CST) One winner will be randomly selected by random.org. I'll contact the winner via email and announce it in a posting either Thursday evening or Friday before I post the next giveaway.

Good Luck! And if you don't win, I hope you still take the intiative to get on the right track with your health! I'll have another giveaway posted next Friday. Tune in to see which DVD is next!

Click here to view more giveaways at Bloggy Giveaways.

***The Giveaway has ended. Thank you to all who entered!***