Blog Posts: 100 Calorie Snacks

My friend, Clair, of Mummy Deals has a great posting HERE with some ideas for creating your own little 100 Calorie Snack Packs, for your own snacking or kids' lunches. Some are healthier than others but like the rule goes...just everything in moderation. You don't need to deprieve yourself of a little "unhealthy" every now and then. :)

I do my best to make up small snacks once a week so I don't cave in to the unhealthier stuff. It's amazing the little amount of time it takes. And the greatest part? My son is always watching what I do. So he now loves to munch on celery and apples and the healthier snacks. I honestly can't keep enough apples in the house! As soon as I get them home from the store, I'll wash them all up and put them in the fruit basket on the table so they are ready for us to dig into.

Thanks for sharing, Clair!!

BallyTotal Fitness: Free 7 Day Pass *Deal Ended*

This one seems to fit into our 30 Day Get Fit Challenge so I thought I'd share. Bally's Total Fitness is running another promotion for a FREE 7-Day Pass. You can check out the details HERE.

Freebie: Passport to Your Health Organizer

Here's a great freebie! Click HERE to get a copy of Passport to your Health, which is an organizer, mailed to you. You can also download a copy if you wish you make your own.

It's a place to keep all your important health information.

Thanks for sharing, Tomorrow's Plight!

It's 5pm. Do You Know Where Your Health Is?

This is your last 5PM reminder to make sure you get in your exercise! Hopefully you've made a habit of scheduling time each day for exercise and are adding it to your daily "to-do" lists!

My plans for exercise today? I think it's time to take the kids to the park! It's such a magical place for them! :) Even Kaydi enjoys watching all the kids play and scream in fun. (UPDATE: We just got back and had the BEST time at a few parks tonight. Even got to watch the sunset!!)

Did anyone find any fun and interesting ways to squeeze in exercise this week?

Slim Fast: $20 in Coupon Savings

I saw this on a commercial last night and thought it was worth sharing for all of you considering using Slim Fast as a weight loss option. Click here for the $20 savings link they had on the TV. Here are the coupon details: (Note: This is FREE to join.)

"Register now, then follow the steps in an activation email you receive to print coupons, good for savings on your first month’s supply of Slim·Fast® Shakes and Meal Bars:

One $2 OFF coupon, good on one multi-pack
Two $3 OFF coupons, each good on two multi-packs

Be on the lookout for an email from us within the next 2-3 weeks to print out the next set of coupons, worth up to $12.00 in savings.

Two $3 OFF coupons, each good on one multi-pack
Two $3 OFF coupons, each good on two multi-packs"

Has anyone tried their shakes and bars? I'm curious as to what everyone's opinions are on the taste.

WiiFit Mommies: Site's back up!

In case any of you registered for the WiiFit Mommiis group from my last posting, you'll have to register again. There's a posting about it here. Just click on the register button to sign-up again.

For those of you whom missed the first posting, definitely check out the info. on the group! It's a great way to start off 2009...by committing to getting healthy!

Hope to see you sign-up for the group! Feel free to use my username (Jaycie) as the referrer.